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- Payer en toute sécurité
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Low Sodium Recipes 2022
Healthy and Tasty Recipes to Lower Blood Pressure
Claire DuPont
Livre broché | Anglais
38,45 €
+ 76 points
Description
This cookbook helps you to maintain healthy levels of blood pressure. It also lowers your risk of gut problems and cancer
It decreases the bad cholesterol in your blood and makes your bones stronger.
This eating plan is all about the right proportions. It requires you to eat vegetables rich in protein, limit your salt intake to 200 mg per day, reduce your consumption of red meat, sweets, and sweetened drinks, and consume foods with low cholesterol and total fat content.
With so many recipes to try, it will be easier for you to commit to the eating plan. This will take your mind off eating too much processed and salty foods.
The Low Sodium eating plan is a lifestyle. It requires gradual changes to your eating habits and commitment to follow other health techniques to boost its effects.
What are you still waiting for?
Grab your copy now!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 220
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781804502297
- Date de parution :
- 24-02-22
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 299 g
