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Nos liseuses Vivlio rencontrent actuellement des problèmes de synchronisation. Nous faisons tout notre possible pour résoudre ce problème le plus rapidement possible. Toutes nos excuses pour la gêne occasionnée !
- Retrait gratuit dans votre magasin Club
- 7.000.0000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
The 4-Week Keto Vegetarian Diet for Beginners
Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians
Linda Hogan
Livre broché | Anglais
18,45 €
+ 36 points
Description
Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes to those; you should add this cookbook and guideline to your personal library. You will have a 28-day meal plan including delicious breakfast options, tasty lunch choices, dinnertime favorites, and a special snack or dessert for each day. You will also have the calorie counts (if you use them) the carbohydrate counts, total fats, protein, and net carbs listed for each of the recipes. They are all Ketogenic! These are a few of the topics that will be covered:
●Basics of the keto diet plan as a vegetarian
●Health benefits of the keto plan
●Know when you're entering ketosis
●You'll learn some of the basics of intermittent fasting○Skipping Meals
○The 5:2 Or Fast Diet
○The 16/8 Method
○Plus other options
●Vegetarians Versus Vegans Diets
●Health Benefits Of The Vegetarian Diet
●Ketogenic Vegetarian Foods To Eat
●Vegetarian AlternativesNow, if that is not enough to convince you; why not try one of these delicious "sneak peeks" out of your new cookbook:
●Avocado-Cucumber Gazpacho
●Greens Soup●Keto Salad Nicoise
●Salad Sandwich●Black Bean Quiche
●Vegan Sloppy Joes
●High-Protein Yogurt Bowl
Enjoy your full 28-Day Meal Plan or adjust it to your liking; just track those carbs!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 152
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9780578521527
- Date de parution :
- 30-05-19
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 203 mm x 254 mm
- Poids :
- 312 g
