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The Blood Sugar Solution 10-Day Detox Diet Cookbook
More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
Mark Hyman
48,95 €
+ 97 points
Format
Description
The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results. Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a lifelong journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 352
- Langue:
- Anglais
- Collection :
- Tome:
- n° 4
Caractéristiques
- EAN:
- 9780316338813
- Date de parution :
- 10-03-15
- Format:
- Livre relié
- Format numérique:
- Genaaid
- Dimensions :
- 198 mm x 236 mm
- Poids :
- 793 g
