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- Toujours un magasin près de chez vous
The Inner Tradition of Yoga
A Guide to Yoga Philosophy for the Contemporary Practitioner
Michael Stone
Livre broché | Anglais
23,95 €
+ 47 points
Description
A wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat--and in our everyday relationships and activities "There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one," says Michael Stone. At the root of yoga practice there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Innovative teacher Michael Stone draws from numerous disciplines--including Buddhism and psychotherapy--to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat--and through our relationships with others. Yoga, says Stone, is a practice that helps us be more present with the actual, fluid life we are living right now--and there is no yoga without the conditions of your life. This book describes how to work with those conditions and how to fully appreciate yoga as a practice of being intimate with moment-to-moment reality.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 264
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781611805918
- Date de parution :
- 17-07-18
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 155 mm x 226 mm
- Poids :
- 362 g
