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- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
The Ultimate Vegetarian Keto Cookbook
Reboot Your Metabolism And Boost Your Energy With 75+ Easy-to-Follow Recipes to Change Your Lifestyle and Take Control of Your Health. - Including a 28-Day Meal Plan -. - April 2021 Edition -
Brian Wilson
Livre broché | Anglais
34,95 €
+ 69 points
Format
Description
Do you want to shed pounds and improve your health? Have you heard about the Mediterranean diet, and do you want to increase your knowledge of this regimen? If yes, this is the right book for you!
The Mediterranean diet is an easy-to-follow way to lose weight while eating delicious dishes.
This complete guide covers all the bases, including what foods to eat and what to avoid. The manual contains comprehensive information about the health advantages of a low-carbohydrate diet, and explains how to cook delicious, healthy meals.
The recipes in this cookbook are designed for both beginners and experienced cooks - no matter your level of knowledge, you will find plenty of tasty dishes that use ingredients you already have at home.
This book covers:
- What is the Mediterranean diet
- History of the Mediterranean diet
- List of typical foods of the Mediterranean diet
- Over 345 different recipes and easy explanations on how to prepare them.
- General benefits of the Mediterranean diet
- Efficacy for the prevention of degenerative diseases
- Weight loss and a healthy lifestyle
-...And much more!!
You will find that living according to a Mediterranean diet can be easy.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 550
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781802539097
- Date de parution :
- 07-04-21
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 725 g
