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- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
Today I Will Do One Thing
Daily Readings for Awareness and Hope
25,45 €
+ 50 points
Description
This ground-breaking daily meditation book is for people in addiction recovery who also have an emotional or psychiatric illness. Today I Will Do One Thing is written especially for those who have a substance use disorder and a mental health disorder--called dual disorders. These daily readings construct a simple blueprint for positive problem solving, such as dealing with situations and relationships typically difficult for people with dual disorders. Readings also: provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficulties; state an affirmation and acknowledge a common problem; provide insight for positive change; and offer motivation to complete one simple, concrete goal for the day.
Spécifications
Parties prenantes
- Editeur:
Contenu
- Nombre de pages :
- 416
- Langue:
- Anglais
- Collection :
Caractéristiques
- EAN:
- 9781568380834
- Date de parution :
- 08-06-95
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 102 mm x 152 mm
- Poids :
- 226 g
