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Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationshi...Savoir plus
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A revised and updated edition in the popular 'Introduction to Coping with' series of self-help books. Written by the author of the popular self-help t...Savoir plus
An indispensable guide offering insight and support to carers of people with depression Looking after a person with depression can often leave carers ...Savoir plus
Overcoming app now available via iTunes and the Google Play Store. Anxiety is one of the most common mental health conditions worldwide, affecting mil...Savoir plus
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Learn how to manage your alcohol use simply and effectively For many, drinking can be a pleasurable, acceptable and harmless social activity. However,...Savoir plus