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- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
Livres écrits par Lynda Hudson
Tous les livres de Lynda Hudson
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Stress Relief
Lynda Hudson
- CD
- Get things in proportion; Get a positive perspective; Cope more easily and calmly; Feel a weight lifted from your shoulders; Take things in your strid... Savoir plus
15,45 €Livraison 1 à 2 semaines15,45 €Livraison 1 à 2 semaines -
Purely Relaxation
Lynda Hudson
- CD
- Enjoy deep relaxation for your body; Discover a state of peace and calm in your mind; Accept suggestions for positivity and well-being; Drift off to s... Savoir plus
20,95 €Livraison 1 à 2 semaines20,95 €Livraison 1 à 2 semaines -
Let Go of Obsessive Thoughts the Mindfulness Way
Lynda Hudson
- CD | The Mindfulness Collection
- Relax and focus on your breathing; Be in the moment & gain a sense of inner peace and calm; Detach from anxious thoughts and feelings; Break the obses... Savoir plus
20,95 €Livraison 1 à 2 semaines20,95 €Livraison 1 à 2 semaines -
I'm dry at night
Lynda Hudson
- Livre broché
- This is a brand new edition. Imagine locking up bladder with big, strong key; Muscles keep bladder firmly closed; Wake up if need to use bathroom; Wak... Savoir plus
20,95 €Livraison 1 à 2 semaines20,95 €Livraison 1 à 2 semaines -
Calm and Control Vocal Tics and Bodily Twitches
Lynda Hudson
- CD | Unlock Your Life
- Use the power of mind & body as you relax comfortably and deeply; Reprogram your unwanted movements through mental visualisation; Express tension priv... Savoir plus
20,95 €Livraison 1 à 2 semaines20,95 €Livraison 1 à 2 semaines -
Come Up from Depression
Lynda Hudson
- CD | Unlock Your Life
- Relax deeply; Let go of tension and negativity; Lift your mood; Enjoy a more optimistic perspective; Cope with life's stresses and strains; Feel more ... Savoir plus
20,95 €Livraison 1 à 2 semaines20,95 €Livraison 1 à 2 semaines -
Control Your Anger Before it Controls You
Lynda Hudson
- CD | Anger Management
- Anger management for older children and teenagers; Learn controlled breathing to release tension and calm the mind; Guided reflection helps discover a... Savoir plus
20,95 €Livraison 1 à 2 semaines20,95 €Livraison 1 à 2 semaines -
Good Morning
Lynda Hudson
- CD
- Mind and body work together; Take control of bladder during sleep; Imagine mind as mental computer; Reset bladder control function; Wake if need to us... Savoir plus
15,45 €Livraison 1 à 2 semaines15,45 €Livraison 1 à 2 semaines -
Let Your Worries Fly Away
Lynda Hudson
- CD | Unlock Your Life
- Imagine blowing worries into air balloons; Place anxieties in baskets; Feel calm and safe; Learn special calming trigger; Imagine being relaxed in eve... Savoir plus
20,95 €Livraison 1 à 2 semaines20,95 €Livraison 1 à 2 semaines -
Rest and Sleep
Lynda Hudson
- CD
- Enjoy relaxing easily; Feel calm and reassured; Paint away worrying thoughts into a passing cloud; Feel reassured about normal night time sounds; Feel... Savoir plus
20,95 €Livraison 1 à 2 semaines20,95 €Livraison 1 à 2 semaines -
Scripts & Strategies in Hypnotherapy with Children
Lynda Hudson
- Livre relié | Anglais
- In addition to providing a collection of hypnotic scripts for children from six to fifteen, it offers easy to follow solution-focused ways to structur... Savoir plus
41,45 €Date de disponibilité inconnue41,45 €Date de disponibilité inconnue -
Stop Sucking Your Thumb
Lynda Hudson
- CD | Unlock Your Life
- Let go old thumb-sucking habit; Lose need to suck thumb; Relax in a 'flying hammock'; Feel calm, comfortable & confident; Feel more grown up; Protect ... Savoir plus
20,95 €Date de disponibilité inconnue20,95 €Date de disponibilité inconnue -
Peaceful Sleep the Mindfulness Way
Lynda Hudson
- CD | The Mindfulness Collection
- Relax and focus on your breathing; Discover a quiet inner place in you; Detach from blaming thoughts and feelings; Learn the important lesson from pas... Savoir plus
20,95 €Date de disponibilité inconnue20,95 €Date de disponibilité inconnue -
Anger Management
Lynda Hudson
- CD | Anger Management
- Relax comfortably and deeply; Identify the source of your anger; Discover if you are an 'exploder' or an 'imploder'?; Identify anger triggers; Learn a... Savoir plus
23,95 €Date de disponibilité inconnue23,95 €Date de disponibilité inconnue -
Let Go of Anxiety
Lynda Hudson
- CD
- Release anxious feelings; Accept powerful suggestions for calm; Visualize handling daily life with calm and ease; Relax comfortably and deeply; Become... Savoir plus
20,95 €Date de disponibilité inconnue20,95 €Date de disponibilité inconnue -
Relieve Anxiety the Mindfulness Way
Lynda Hudson
- CD | The Mindfulness Collection
- Forgive yourself and release guilty feelings; Powerful Hypnotic Suggestions enhance this meditation Savoir plus
20,95 €Date de disponibilité inconnue20,95 €Date de disponibilité inconnue
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