Description

Within this book, you will discover everything about depression. Myths and truths. Physical and psychological symptoms. Its natural and clinical treatment. Different types of depression and how to treat them. Side effects. Various therapies. You will know how to help a depressed person or how to help yourself if you need it.
Beyond the disease, you will know the importance of achieving happiness, receiving the keys to achieve it. You will find the importance of acquiring the habit of positive thinking to achieve goals and overcome fears. With all this, you will be able to strengthen your confidence and self-esteem, visualize the success in your projects, overcome obstacles and any negative state, and train your brain to go from negative to positive at all times.