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Living After Loss

A Soulful Guide to Freedom

Melanie Phillips
Livre broché | Anglais
31,95 €
+ 63 points
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Description

Would you like to navigate loss, grief or any challenging life situation from a more empowered perspective?

Melanie courageously shares her story of loss, including the unexpected suicide of her partner, her decade long autoimmune condition, a messy divorce from her first husband, and the surrender of innocence as she gave up her power to so-called enlightened spiritual leaders.

Living After Loss guides you through the grief process from the dark nights, to the slow awakening of acceptance; culminating in wisdom and the opportunity to reinvent yourself and live a life of joy, vitality, and peace.

Created for spiritual seekers yearning to free themselves of the suffering that can accompany any sort of loss including; a child leaving home, a parent dying, the loss of a job, your pet dying, a forced move, a diagnosis, or the loss of a dream.

Within the pages of this book, you will discover:

  • How to transform your thought patterns and the perspectives that perpetuate suffering.
  • How to free yourself from feeling like a victim of your life circumstances and instead become empowered within it.
  • Practical mindfulness based exercises and tools for moving through loss and supporting the health of your body, naturally.
  • An enlightening, no nonsense spiritual approach to loss and grief.

Living After Loss is a beacon of light, a guidebook to assist you in moving beyond surviving to reclaim your life so that you can thrive.

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Nombre de pages :
220
Langue:
Anglais

Caractéristiques

EAN:
9781775336105
Date de parution :
04-05-18
Format:
Livre broché
Format numérique:
Trade paperback (VS)
Dimensions :
191 mm x 235 mm
Poids :
385 g

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